FRANK Bruno has revealed he has not needed medication for his bipolar disorder for three years.
The former heavyweight champ, 56, believes a daily fitness regime, eating well and a positive outlook has helped him get to grips with the mental health condition.
Frank, who was sectioned in 2003 and twice in 2012, told Hello! magazine: “It’s the best I’ve ever felt. I’ve been medication-free for three years.”
He also revealed he had become a grandad for the first time, saying he was looking forward to babysitting.
The ex-boxer said he is looking forward to babysitting the latest addition to his family.
He said: “I’ll just be glad when they grow up and call me granddad or grandpa or whatever and I can take them to the cinema or take them to the zoo, go for a walk with them.”
Rachel added that she was happy for her family that her father had been able to work through his health problems.
She said: “A few years ago, when it all looked a bit bleak, I didn’t think we’d be in this position.
“I never thought we’d regain our family like it is now. It’s so nice to have us all healthy.”